Hello World,
After a long absence during whch we have done many, many interesting things, we are back for a new adventure.
Starting today we are hiking the South West Coast Path – 632 miles with a little tent and whatever we can carry on our backs. Our inspiration is a book called The Salt Path by Raynor Winn – highly recommended if you haven’t read it.
The hike started off with a single purpose but now has three:
Originally we just wanted to remove ourselves from the comforts and distractions of life and challenge ourselves physically and mentally whilst emersed in nature.
Now we also want to gently raise awareness about mental health and emotional wellbeing and the benefits of exercise in a natural setting (which has really helped both of us) and finally, because so may people asked or encouraged ….
We have also decided to support the Samaritan branch where we volunteer.
We have a facebook page here: https://www.facebook.com/profile.php?id=61550280639930
And if you did want to donate, the link is here: https://gofund.me/04496b7f
See you in the next exciting chapter…
Sam and Paul
Nemaste x
Finding the Elephant 
So sorry for the delay in replying to you, Sam! Your FB message was in my spam and I only just discovered it (then it disappeared!). So inspired to hear of your walk and can’t wait to catch up with how it’s going. I particularly love your intention “to remove ourselves from the comforts and distractions of life and challenge ourselves physically and mentally whilst emersed in nature.” Totally resonates. Sending love and good wishes! 💛🙏🏻🌼
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